Therapy Services for Pregnancy, Birth Trauma, and Motherhood
Pregnancy and motherhood don't come with a manual, and lately everything feels harder than it should. You're anxious, overwhelmed, or numb when you thought you'd feel hopeful or connected.
I offer 50-minute virtual sessions using a trauma-informed, strengths-based approach. We move at a pace that feels safe for you. Depending on what you need, I may use EMDR, somatic work, mindfulness, CBT, ACT, or other evidence-based approaches to help you process trauma, calm anxiety, and feel safer in your body. If faith matters to you, we can integrate Christian-informed counseling in a grounded, supportive way without shame or pressure.
I am a private-pay practice. Sessions are $200 for the initial intake and $160 for ongoing weekly sessions. I do not currently accept insurance, which allows me to offer specialized, individualized care without insurance limitations.
